THE 5 MINUTE WARM UP

A 5 minute warm up covering major muscle groups and joints used in the golf swing developed at DCM Physiotherapy & Golf conditioning. Evidence shows that this may help you to hit longer from the first tee, prepare your body to move more effectively and reduce risk of injury. See below...

For the busy lifestyle of most golfers not having the privilege of an hour to warm up.

For the elite golfer with an early tee time and short turn around in 36 hole tournaments.


Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tel: 01709 205151

Unit 5 Braithwell Road, Ravenfield, Rotherham, S65 4LH

  • facebook
  • twitter
  • instagram

©2016 DCM PHYSIOTHERAPY & GOLF CONDITIONING

This site was designed with the
.com
website builder. Create your website today.
Start Now